Ringaskiddy, Co. Cork (021) 437 8238
Upcoming Events

Look at this fantastic Idea from Laois Sports Partnership ! 

 

 

School Closure Activities

While school is closed sometimes its hard to keep active. How about trying some of our active lines activities with your family?

jumping jacks, ski jumps, lunges, squats, squat jumps, heel raises, high knees, kick your bum.. etc.

These are just some ideas I’m sure you can come up with more!

Another idea would be to try our February Fitness Challenge activities?

See who can hold a wall sit or plank for the longest, or see how many squat jumps or burpees you can do in a minute? Again im sure you can come up with plenty of other ideas yourself!

Down here I’m going to leave some websites that may be useful to keep active during our time off.

 

Cosmic Kids Yoga 

https://www.youtube.com/channel/UC5uIZ2KOZZeQDQo_Gsi_qbQ

 

The Body Coach 

The Body Coach has workouts for all ages on his youtube channel

https://www.youtube.com/user/thebodycoach1

 

Just Dance

https://www.youtube.com/channel/UC5-3tkqR92QINQyCrVocb1Q

 

Go Noodle

Go Noodle has a range of activities from dance to fitness to meditation

https://app.gonoodle.com/login

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