School Closure Activities
While school is closed sometimes its hard to keep active. How about trying some of our active lines activities with your family?
jumping jacks, ski jumps, lunges, squats, squat jumps, heel raises, high knees, kick your bum.. etc.
These are just some ideas I’m sure you can come up with more!
Another idea would be to try our February Fitness Challenge activities?
See who can hold a wall sit or plank for the longest, or see how many squat jumps or burpees you can do in a minute? Again im sure you can come up with plenty of other ideas yourself!
Down here I’m going to leave some websites that may be useful to keep active during our time off.
Cosmic Kids Yoga
The Body Coach
The Body Coach has workouts for all ages on his youtube channel
Go Noodle has a range of activities from dance to fitness to meditation